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The Holistic Health Nut 

The next time you think about tossing your carrot greens, kindly stop yourself and make this carrot greens chimichurri instead!

Carrot greens are a good source of vitamin A, E, K, C, and fiber! So the next time you buy carrots, don't toss the greens, make this salad!

A quick and easy roasted red pepper hummus.

One of my favorite ways to ensure that I include enough vegetables on my plate each week is to make a giant salad to enjoy during the week.

The spicy savory flavors combined with the spicy sweet flavor of the carrots was truly inspired. This recipe is perfect served over rice.

My Harissa and herb focaccia is so delicious! Nice and crispy on the outside and soft and fluffy inside with a delicious spicy topping.

A few Sundays ago I had the genius idea of using the pistachios I had in my pantry to make porridge. It was the best decision! and soo easy!

Cod boasts a nutrient profile of omega 3s, vitamin D, calcium, potassium, iron, B vitamins, magnesium and more. Honey miso cod recipe below.

I'm here to share with you that salmon is not your only source of omega 3's. So, let's switch things up with this branzino recipe.

One thing's for sure, two things for certain, your cultural foods are nutritious and you don't need to ditch them in order to pursue health.