The Holistic Health Nut 

Affordable, balanced and nutritious sardine rice bowl recipe.

Tender and juicy cilantro lemon chicken recipe.

Ingredients 1/2 cup Lentils 1/2 cup Mushrooms String beans 3 cloves of Garlic 1/2 cup Coconut milk 3 tbsp Curry powder 1 tbsp Onion...

Pairing matcha with dates creates a delicious and nutrient-dense combination. Dates are naturally sweet and packed with essential minerals like iron, potassium, and magnesium. Their high insoluble fiber content supports digestive health by promoting regular bowel movements. Additionally, the antioxidants in dates have been linked to potential neuroprotective effects, making them a smart addition to any wellness routine. Together, matcha and dates offer a synergistic blend of

Ingredients 1 egg 3tbsp melted butter 1/3 cup milk 1/3 cup coconut milk 1/2 cup flour 2 tbsp sourdough starter A pinch of salt Plum jelly...

Ingredients 4 medium red plums 1 tbsp chia seeds tbsp maple syrup 2 tbsp matcha powder 1 cup milk Water Directions In a pot on medium...

The next time you think about tossing your carrot greens, kindly stop yourself and make this carrot greens chimichurri instead!

Carrot greens are a good source of vitamin A, E, K, C, and fiber! So the next time you buy carrots, don't toss the greens, make this salad!

A quick and easy roasted red pepper hummus.

My Harissa and herb focaccia is so delicious! Nice and crispy on the outside and soft and fluffy inside with a delicious spicy topping.